As a councillor I get real satisfaction with getting stuck in and helping out with community projects, recently I helped out the Hinstock Village Initiative group plant daffodil bulbs throughout the village.
Last year this very enthusiastic group planted over 6000 bulbs and aims to do the same again this year.
I firmly believe that getting out and helping out communities provides an enormous self-satisfaction as well as trying to do some good, and not only does this have tremendous physical health benefits but also mental health benefits too.